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Moving Inward – Yoga with Meditation Mutha

Our trip to Dubai was the first opportunity we ever had to visit an Arab nation and I found it so interesting.  We toured the Museum of Islamic Civilization to learn about the history of Muslims.  And we experienced the culture first hand observing all the people wearing thawbs and burkas, trying traditional foods and admiring the beautiful mosques on every corner.

From our hotel window alone, I could see 9-mosques along a huge lagoon off the Persian Gulf.  Muslims pray five times per day, at specific times.  We went for a walk along the water during one of their prayers and we experienced a beautiful surround sound of voices singing from all directions.

The intention of the continual prayer is to provide the opportunity to draw inward and connect with God.  It made me ponder my source for connection to something greater than myself and what drives me along my life’s journey.

Belief is a very personal practice that is unique to each individual.  It is a private practice that happens within and can be experienced anywhere at anytime.  It is our birthright to live our own personal practice without any judgement from others.

What others believe should have no influence on our own spiritual practice because it is intimate and belongs only to us.  And in the same light, we should not be intimidated by the spiritual practice of others because they are connecting to source in their own special way.

In honor of those who lost their lives in the senseless murders that occurred in New Zealand this week, may we all respect and embrace each others spiritual practices as we respect and embrace our own.

This week’s 26-minute FREE Yin Yoga Class, Yin Yoga for Moving Inward, is all about bringing your awareness to the present moment to better understand what drives you along your life’s path. Through Asana, Pranayama and Meditation you will have the opportunity to contemplate the origin of your highest self, while increasing flexibility and enhancing awareness of your body and mind.

Yoga with Meditation Mutha is for everyBODY. Please join me in this opportunity to better understand what moves you through the universe. Enjoy!

Please SUBSCRIBE to the Yoga with Meditation Mutha YouTube channel to be the first to receive new weekly videos.

YIN YOGA FOR MOVING INWARD - YOGA WITH MEDITATION MUTHA
YIN YOGA FOR MOVING INWARD –
YOGA WITH MEDITATION MUTHA

Would you like a full week of connection with yourself???  We would love for you to join us for our 10th annual Costa Rica Yoga Retreat coming up June 29th – July 6th, 2019.  This is an incredible, week-long opportunity to connect deeply with yourself and nature.  Check out the retreat video and click below for details.  See you in Costa Rica!

COSTA RICA RETREAT - JUNE 29th - JULY 6th, 2019 | WITH MEDITATION MUTHA
COSTA RICA RETREAT –
JUNE 29th – JULY 6th, 2019 |
WITH MEDITATION MUTHA

  REGISTRATION NOW OPEN!

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