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Inspiring Joy- Yoga with Meditation Mutha

There’s nothing like being away from your family for six months to spur on the excitement of a family reunion.  My brother-n-law and soon to be sister-in-law are getting married in Costa Rica and the whole gang is converging in this beautiful country to celebrate the occasion.

 

Slowly but surely everyone is arriving and it feels so good to unite with loved ones.  It’s great to see mi familia!

 

Being on the road makes me appreciate the comforts of home, in particular the people I miss.  You realize the importance and ease of being around people that have known you your whole life.

 

All the inside jokes, bantering, story telling and laughs is what uniting with family is all about.  And I intend to enjoy every minute of it.

 

As we move into the holiday season, try to take time to enjoy the people in front of you.  Life changes so quickly and you never know what tomorrow might bring.  NOW is the time to appreciate your relationships.  NOW is the time to receive that joy into your life.

 

This week’s 14-minute FREE gentle Hatha Flow Yoga Class, Yoga for Inspiring Joy, is all about inviting joy into your life. Through asana and pranayama we will move through a simple Hatha class that radiates energy from your core, increases flexibility and lightens your heart.

 

Yoga with Meditation Mutha is for everyBODY. Join me in this opportunity to receive joy from the universe!

 

Please SUBSCRIBE to the Yoga with Meditation Mutha YouTube channel to be the first to receive new weekly videos.

 

YOGA FOR INSPIRING JOY | YOGA WITH MEDITATION MUTHA
YOGA FOR INSPIRING JOY |
YOGA WITH MEDITATION MUTHA
Interested in following our year-long, global travel adventure, as well as being the first to be notified of newly released worldly yoga videos by yours truly?  Please SUBSCRIBE to my Meditation Mutha newsletter.  I am blogging about all our stops and people we meet along the way.  And be the first to receive the newest weekly FREE yoga videos!

 

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