Silence Is Golden – Yoga With Meditation Mutha My family and I started the second half of our year long journey on the other side of the world in Japan. We have… Continue Reading →
Moving Through the Unknown Wow! I can’t believe we’re almost halfway done with our year long trip around the world. As they say with having a new born… Continue Reading →
Waking Up – Yoga with Meditation Mutha Scott, Kayla and I had such a fun visit from two dear friends who came down to see us in Guatemala right before Thanksgiving. … Continue Reading →
Celebrating Freedom – Yoga with Meditation Mutha My family and I have had an incredible 6-week stay in Talca, Chile. The community has been overwhelmingly welcoming with constant invitations to asados… Continue Reading →
Connecting with Nature’s Energy After being on the road travelling for almost four months and living in pretty tight accommodations, my family and I decided to treat ourselves… Continue Reading →
Sweaty is a Relative Word Every Friday morning, after I work out, I treat myself to a sauna session. When I first started going, I could only stay in for a… Continue Reading →
The Powerless “F” Word I have always been laughably behind the times when it comes to technology. I remember running to my high-tech brother-in-law all excited to show… Continue Reading →
Living the Simple Life I come from a very long line of female minimalists. Like my Mom, who is obsessed with having everything in its place and my… Continue Reading →
Releasing the Pressure of 2017 Happy New Year! On your mark, get set, go! The race is on to create the new and improved you in 2017! Have you… Continue Reading →
Tis’ the Season to Slow Down The holidays have always been an exciting time for me and my family. And it has been particularly special the past ten years, experiencing… Continue Reading →