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Thriving Through Every Stage of a Women’s Life – Women’s Wellness Retreat – Wimberley, Texas – October 4th-6th, 2024

$675.00

21 in stock



Description

Women encounter physical, emotional and spiritual challenges during every phase of their cycle.  Whether you are menstruating, in perimenopause or menopause, you can feel amazing every step of the way.  Come join a beautiful tribe of women, as we awaken our body, mind and spirit by exploring modalities that support our highest self through every stage of life. Through yoga, self-discovery, education, ritual, live music, celebration and dance, we will bring full nourishment to the current phase of our mind, body and spirit.  In order to show up to the world as the highest form of ourselves, we need to provide deep attention to our own nurturing during menstruation, perimenopause and menopause.  Come explore a variety of practices that will rejuvenate all aspects of yourself!

Escape for this fall weekend wellness retreat just outside Austin at the enchanted Lotus Ranch in Wimberley, Texas! Enjoy time to yourself or with a friend by taking in the spectacular autumn views from this very peaceful ranch. Led by Kim Goyette, international yoga teacher, spiritual enthusiast, author and lover of life, The Women’s Weekend Wellness Retreat will be filled with daily yoga, meditation, wellness programs, self-discovery through guided exercises, cacao ceremony and an evening celebration and drum circle.  Through her shamanic training, Kim will share healing practices that will assist you on your journey of self-discovery and growth.

Our guest presenter, Tenesha Ward is a Holistic Functional Medicine Doctor, published author, public speaker, wife and mother while she runs her business healing women and men all over the world. Dr. Wards’ work is based on a fundamental principle that promoting health and wellness has no boundary.  Her holistic approach to wellness means she specializes in finding and correcting the core root cause of conditions like chronic fatigue, chronic pain, and fibromyalgia.  She will provide incredible tools to support women at every phase with her special presentation “Maximizing Brain Function and Energy in Every Stage of Life through Balancing Hormones”.

Your blissful experience includes shabby, chic accommodations with shared bath (think upscale camp for adults), delicious gourmet vegetarian cuisine, daily classes viewing the fall colors from several tranquil spaces and life inspiring sessions. Bring your walking shoes and bathing suit to enjoy 2.5 miles of hiking trails, hot tub, cold dip and sauna. Whether you are new to wellness and yoga, looking to deepen your practice, brighten your world or just calm your spirit, this retreat is for EVERY woman seeking connection and a revitalizing weekend!

Typical Retreat Schedule
8am Yoga
9:30am Breakfast
11am-1pm Special Session
1:30pm Lunch
3-6:30pm Free Time
6:30pm Meditation/Restorative Yoga
7:30pm Dinner
9pm Evening Celebration

Getting There
Located in Wimberley, Texas, Lotus Ranch is just 45 minutes from Austin, one hour from San Antonio, 3-hours from Houston and 4-hours from Dallas.
www.lotusranch.org

Safe Retreating
Safety is our top priority! Meditation Mutha has crafted an experience with health and safety in mind. Rooms are based on double, triple or quadruple occupancy. If you are attending solo, we would be glad to pair you with a roommate(s).

Cost

$675 per person Early Bird Special if booked by August 1, 2024.

$775 per person regular rate

Registration
A $300 non-refundable deposit is due at the time of registration to hold your spot. The final balance is non-refundable and due by September 4th, 2024. Add this experience to your cart and reserve your space TODAY!

Check in is at 3pm on Friday, October 4th and includes dinner that evening. Check out is at 3pm after brunch and our special session on Sunday, October 6th.