This past weekend, I had the opportunity to attend a very special celebration surrounded by an incredible group of family and friends. The collective energy of this assembly was so powerful that I could literally feel the love swirling around in the air.
Being fully supported at this meaningful event reminded me of how important it is to surround yourself with good, quality people. We are all just an aggregate of the people we spend our time with most. Therefore, it is imperative that we select people that support us, look out for our well-being and fill our cup.
Life is too short to waste time with people who drain your energy or do not have your best interest in mind. Focus your energy on growing the relationships that nourish your mind, body and soul, surround yourself with those people and watch yourself flourish in their love.
Come join me for this week’s yoga class and start cultivating the highest vibrational energy of love!
This week’s 23-minute Hatha Yoga Class, Yoga for Cultivating Love, is all about recognizing the people you surround yourself with and acknowledging if they if they fill your cup with love. Through heart and hip opener postures like dolphin and low lunge, we will magnetize the highest vibrational energy of love into our being. Yoga with Meditation Mutha is for everyBODY. Please join me in this opportunity to intentionally cultivate love in your life. Enjoy!