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meditation for self love

    Meditation for Self Love – Yoga with Meditation Mutha

    Valentine’s Day may be a cheesy holiday for some, but it has always held a special place in my heart. It could be that it is my birthday, but there is more to its meaning for me.

    The energy of love is such a powerful mystery. There are endless songs, movies, plays etc. written about it. Why? Why do we crave to love and be loved?

    Maybe it is how amazing this high vibrational state makes us feel in our body and mind. The buzzing of cells enlivening our existence.

    We often think that we need love from an external source to feel complete. But, the most important relationship we can cultivate is the one with ourselves. Out of all the energies, self love holds the highest vibration.

    Are you willing to invest 15 minutes of your time to connect deeply with yourself? Then, scroll down and join me for this week’s class, Meditation for Self Love, and tap into an incredible resource for your well-being. Enjoy!

    Wishing everyone a very sweet Valentine’s Day filled with love and gratitude!

    Author – Kim Goyette

    This week’s 15 minute meditation, Meditation for Self Love cultivates our most important relationship, the one with ourselves. Through this guided meditation, we will bring our awareness to the miracle of our very existence and develop gratitude for who we are right in this moment. Yoga with Meditation Mutha is for everyBODY. Please join me in this opportunity to deeply love yourself. Enjoy!