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manifestation meditation

    Ringing in the New Year Resolutions Free – Yoga with Meditation Mutha

    Ringing in the New Year

    Ringing in the New Years day is a great opportunity to release anything that no longer serves you and invite in interactions that fill your cup. Unfortunately, the first day of the year has gained a bad reputation for the pressure of the dreaded New Years resolution.

    A resolution is often focused on changing or improving something about ourselves. Along with this commitment comes a lot of stress over the sense that we are not good enough as is.

    What if instead, we entered 2023 with hearts wide open by honoring all the accomplishments we achieved, all the connections we made and abundance we have in our lives. What a higher vibe this would send to our soul.

    So, if you feel the urge to do things a little different and welcome yourself into this New Year on a elevated note, then join me for this week’s Hatha Flow class, Yoga for a Prosperous New Year, where we will plant the seeds for a healthy and happy 2023.

    Wishing you and your family lots of love, peace and light this coming year!

    This week’s 20 minute Hatha Flow Class, Yoga for a Prosperous New Year, is all about releasing the need to improve or change anything about yourself and just arriving on your mat in your current state-of-being. Through a gentle flow class, you will have the opportunity to tune into how your body and mind feels with out judgement and create space for abundance to flourish. Yoga with Meditation Mutha is for everyBODY. Please join me in this opportunity to release any stressful New Year’s resolutions and exist in the flow of your life. Enjoy! ringing in the new year with yoga classes.

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