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breath work to increase energy

    Magnifying Your Power – Yoga with Meditation Mutha

    Motivational speakers need inspiration too. That is why I love investing in some self nourishment by attending retreats and workshops. As a person who holds space for others, it is such a wonderful feeling to arrive at an event and have no responsibility accept to receive.

    I took full advantage of that opportunity when I attended the Florida Sol y Luna Tantra Festival last week. The four day experience took place on beautiful grounds lined with palm trees and tropical landscaping. It had its own lagoon and waterfall for swimming and I immediately felt a sense of calm wash over me soaking up the gorgeous scenery.

    The endless workshops offered a huge range of experiences to open your heart, fill your soul, build your energy and share it with others. I left the festival full of love and inspiration.

    Attending retreats, workshops and festivals are a great way to amplify your power so you can spread light around the planet.

    Come join me for this week’s yoga class, Yoga to Magnify Your Power, and elevate the vibration of the world!

    Author – Kim Goyette

    This week’s 18 minute Hatha Yoga Class, Yoga for Magnifying Your Power is all about elevating to your highest vibration. Through breath work and postures that draw your energy up through your system, we will amplify our energetic state to increase our lifeforce. Yoga with Meditation Mutha is for everyBODY. Please join me in this opportunity to accelerate your mind, body and spirt. Enjoy!

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