It was such a wonderful week connecting with this beautiful group of beings during our week-long Costa Rica Yoga Retreat. I truly appreciated everyone arriving with open hearts to receive the fabulous energy from the mindfully created space at Anamaya Resort.
We have been blessed to return for our 10th year to this incredibly powerful energy where the jungle meets the ocean. And to enhance our experience, we had the opportunity to have a tree house as our accommodations, surrounded by the overwhelming prana of plant life 40-feet above the ground.
Coming back to the magnificence of jungle life with all its flora and fauna, reminds of the importance in connecting with nature. Whether it’s plant, animal, insect, water, fire, earth, wind, the sun, moon or stars all beings emit energy. And when we surround ourselves with the high vibration of nature, our spirits revive and come alive.
This week’s 21-minute FREE Hatha Yoga Class, Yoga for Tapping into Universal Energy, is about exchanging prana with all the energetic beings around you. Through asana, breath work and meditation, we will connect with all aspects of nature, to restore our state-of-being and enliven our spirit.
|YOGA FOR TAPPING INTO UNIVERSAL ENERGY –
YOGA WITH MEDITATION MUTHA
Interested in hearing the inside scoop of how The Goyette’s cultivated a Year Long Trip Around the World? Then check out this awesome travel podcast, Zero to Travel, put on by the incredibly savvy, Jason Moore. During our interview, learn why we were inspired to take a trip of a lifetime, how we planned it and all the funny stories that happened along the way. For more, visit www.zerototravel.com for the show notes.
Check out these exciting retreats coming up this fall. Registration is now open!