Resiliency – Yoga with Meditation Mutha It has felt like I have been holding my breath for three weeks and finally had the opportunity to take a sigh of relief… Continue Reading →
It Takes a Community – Yoga with Meditation Mutha Yahooey! We made it back to Austin…home sweet home. After living out of a suitcase for a year, it feels so good to put… Continue Reading →
Recharging on the Road – Yoga with Meditation Mutha The second half of our year-long adventure around the world brought a lot more vagabonding and movement than the first 6-months. It seemed like… Continue Reading →
Releasing Emotions – Yoga with Meditation Mutha I don’t care if it’s Jon Bon Jovi or some other 80’s fantasy figure that you dream of, being with anyone non-stop, 24/7 for… Continue Reading →
Moving Inward – Yoga with Meditation Mutha Our trip to Dubai was the first opportunity we ever had to visit an Arab nation and I found it so interesting. We toured… Continue Reading →
The Daily Detox – Yoga with Meditation Mutha We just finished up our 6-week exploration of Thailand and I have to say, it is one of my favorite countries in the world… Continue Reading →
A Journey to the Heart – Yoga with Meditation Mutha I had the absolute honor and pleasure of co-leading the very special “Journey to the Heart Retreat” with Rod Hairston on the magical shores… Continue Reading →
Yin Yoga for Letting Go – Yoga with Meditation Mutha Wow! Long-term travel abroad ain’t for wussies! Don’t get me wrong. Taking off for a year to travel around the world with your family… Continue Reading →