We only see each other about two times per year. But, when we do it’s like no time has lapsed and we pick up right where we left off. That is one of the many wonderful things about having a friendship of over 43-years.
My BFF, Alisa, and I met when I was three and she was four years-old. And on that day, after she asked if I wanted to be her best friend, we immediately developed a bond of a lifetime.
We have cheered each other through the wins, made each other pee our pants with laughter so hard my belly ached and supported each other through the hard times. Her and her beautiful daughter are visiting in Austin this week and having them here reminds how important tight-knit relationships are to have in your life.
We can’t maneuver this world alone. We need at least one person we can rely on during any circumstance. Someone you know you can call when no one else will understand. Whether you are looking to strengthen a bond you currently have in your life or you are seeking to cultivate this type of relationship in your world, you are in luck.
This week’s 21-minute FREE Hatha Yoga Class, Yoga for Developing Strong Relationships,is all about cultivating a deep bond with an existing or future relationship to support you through all your endeavors. Through asana, breath work, meditation and visualization you will enhance your ability to manifest the healthy relationships you desire.